Category: Videos

Spaced Repetition to Boost Your Memory

Using Spaced Repetition to Boost Your Memory

  Video Transcription Whether you’re learning a new language, studying for exams or need to memorize something, spaced repetition can help you study smarter and strengthen your memory. The reason spaced repetition is such...

Multitasking is a myth

Multitasking Is A Myth People Keep Believing

  Video Transcription Most people feel they can multitask and believe multitasking makes them more productive. The problem is that studies have shown over and over that multitasking is a myth. Not only does...

Morning Habits

Three Morning Habits To Try This Month

  Video Transcription There are two reasons why so many books, videos and articles talk about morning routines. First, a good morning routine can set you up for the day when used properly. Many...

The law of averages

The Law of Averages – One Minute Lesson

  Video Transcription You may have heard the quote by Jim Rohn that “You are the average of the 5 people you spend the most time with”. The idea is that the people you...